Three happiness killers

Jerzy Gregorek:

  • Sarcasm.
  • Complaining.
  • Blaming.

Tim Ferriss podcast #228. [2:35:00 or thereabouts].

This is in the context of him telling you to be in the present and forget the past. Telling you to seek out positive role models, positive companions. Read positive books, watch positive movies, etc.

He says to avoid people who are sarcastic, complain, and blame.

And of course avoid those behaviors yourself.