Irritation is a choice.
There are 100 reasons why I’m irritated, but the reality is that my brain is trying to find ways to feed the irritated feeling.
I’m on Abbot Kinney in The Almond Cow and there are so many things to judge (smugly) to feel superior. STFU.
Drink your almond milk latte. Listen to music. Work on your slides.
Now. Right now. Ain’t nothing to get irritated about right now. Stop feeding it.